{"id":24785,"date":"2020-09-22T14:08:41","date_gmt":"2020-09-22T19:08:41","guid":{"rendered":"https:\/\/vendiendo.co\/blogs\/?p=24785"},"modified":"2020-09-22T14:08:41","modified_gmt":"2020-09-22T19:08:41","slug":"lenteja-beneficios-propiedades","status":"publish","type":"post","link":"https:\/\/vendiendo.co\/blogs\/lenteja-beneficios-propiedades\/","title":{"rendered":"Lenteja: Para qu\u00e9 nos sirve, qu\u00e9 contiene"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La lenteja es una leguminosa con alto contenido de prote\u00ednas de muy f\u00e1cil digesti\u00f3n. Contiene vitamina A, B1, B2, B3, B6, calcio, hierro, potasio, f\u00f3sforo, sodio, magnesio, zinc, cloro, azufre, prote\u00ednas (23.5%), fibra, tanino, fosfatos y grasas. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/vendiendo.co\/blogs\/wp-content\/uploads\/2020\/09\/lenteja-1.jpg\" alt=\"Lenteja\" class=\"wp-image-24851\"\/><figcaption>Lenteja<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Es un reconstituyente para personas debilitadas del sistema nervioso, adecuada para nodrizas, an\u00e9micos y raqu\u00edticos. Es ideal para las personas vegetarianas que no comen carne porque contiene gran cantidad de prote\u00ednas. Con la lenteja se elaboran muchos platos, entre ellos algunos que imitan la carne, como las hamburguesas.<\/p>\n\n\n<blockquote>\n<p><strong><span style=\"color: #000080;\">Cont\u00e1ctanos al Whatsapp<\/span> <\/strong><a class=\"whatsinline\" href=\"https:\/\/web.whatsapp.com\/send?phone=573147311797&amp;text=Hola,%20me%20gustar%C3%ADa%20saber%20m%C3%A1s%20sobre\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>+573147311797 <\/strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6385 alignleft\" src=\"https:\/\/vendiendo.co\/blogs\/wp-content\/uploads\/2018\/04\/whatsapp.png\" alt=\"Escribe por WhatsApp\" width=\"30\" height=\"30\" \/><\/a><strong> <span style=\"color: #000080;\">si deseas m\u00e1s informaci\u00f3n sobre este tema.<\/span><\/strong><\/p>\n<\/blockquote>\n\n","protected":false},"excerpt":{"rendered":"<p>La lenteja es una leguminosa con alto contenido de prote\u00ednas de muy f\u00e1cil digesti\u00f3n. Contiene vitamina A, B1, B2, B3, B6, calcio, hierro, potasio, f\u00f3sforo, sodio, magnesio, zinc, cloro, azufre,[&#8230;]<\/p>\n","protected":false},"author":5,"featured_media":24851,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1710],"tags":[],"class_list":["post-24785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-omnilife-seytu-productos-beneficios"],"jetpack_featured_media_url":"https:\/\/vendiendo.co\/blogs\/wp-content\/uploads\/2020\/09\/lenteja-1-1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/vendiendo.co\/blogs\/wp-json\/wp\/v2\/posts\/24785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vendiendo.co\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vendiendo.co\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vendiendo.co\/blogs\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/vendiendo.co\/blogs\/wp-json\/wp\/v2\/comments?post=24785"}],"version-history":[{"count":0,"href":"https:\/\/vendiendo.co\/blogs\/wp-json\/wp\/v2\/posts\/24785\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vendiendo.co\/blogs\/wp-json\/wp\/v2\/media\/24851"}],"wp:attachment":[{"href":"https:\/\/vendiendo.co\/blogs\/wp-json\/wp\/v2\/media?parent=24785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vendiendo.co\/blogs\/wp-json\/wp\/v2\/categories?post=24785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vendiendo.co\/blogs\/wp-json\/wp\/v2\/tags?post=24785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}